Juicing for Weight Loss, Vitality and Better Health

In our society practically everyone has heard of, or tasted, freshly-made vegetable or fruit juices. This is thanks to Noramn W.Walker, Paul Bragg, Herbert M. Shelten, Bernard Jensen and Jack Lalanne, a few of the pioneers and practitioners of juicing for health.

If you are weakened or depleted, especially in the digestive tract, or if you do not want high fiber but do want nutrition, juicing is the answer. Juicing takes the fiber out of the food and and makes the rest rest into a drinkable form, thus bringing concentrated nutrition to your body. While you might only eat one whole apple, you can easily drink the juice of five to six apples. The importance of this in cancer, injuries, or any dis-ease or depletion issue is obvious.